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Sex and health

There are many articles about sex and health, but in this article we will present research and medical findings on the matter.

Physical activity. The risk of suffering a heart attack increases when it changes from moderate to severe. The abrupt change of moderate to intense physical activity is what creates greater danger for our health. This occurs mainly with people who do not exercise regularly. This study was published in the "Journal of the American Medical Association."

Doctors know the dangers of physical activity long time ago, as well as its many benefits are known. But today, you can now even quantify the risk of physical activity. The team of Dr. Issa Dahabreh of Tufts Medical Center in Boston, has performed an analysis of 14 studies. These studies link sex, sport, physical activity and the risk involved. There are two basically risks: the infarction and sudden death.

These 14 studies have concluded that people exposed to the above activities, are 3.5 times more likely to suffer a heart attack or sudden death than someone who does not practice. This first group is prone to such attacks while they are carrying out high-intensity sport or exercise.

On the other hand, the second group consists of those people who are having sex are 2.7 times more likely to suffer some kind of attack.

Both the first and the second group, are at risk to suffer such attacks during or after 1 or 2 hours after it has been practiced. These risks can be minimized if the person practices sex frequently, so if you are a natural athlete will not have major risks.

Related to the above, there is a group of people who have had it all backwards. That is, start having suffered a heart attack and wonder if they can have sex again or play sports. Studies conducted by the University of Ulm (Germany) have concluded that having sex and playing sports again is healthy. As mentioned before, if activities are performed frequently the risk is reduced. It is therefore important that a patient suffering from stroke, slowly return to get used to exercise and strengthen your heart system.

The fact of having sex is equivalent to doing moderate exercise. Sex is not considered to be high intensity that’s why sex is a good way to reinforce again the heart and blood flow.



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In this time of crisis that we have been dragging, and with the great fall that the tax collection has suffered, which has caused debates on the sustainability of our pension system and its reform, the financing deficit of the autonomous communities and municipalities have derived in an asphyxiating fiscal pressure. Thus, the debate on the legalization of prostitution.

To illustrate the situation better, we will see the numbers that the prostitution sector manages. The estimated amount of this is 3.500 million euros per year, which represents 0.35% of the national GDP. To give you an idea, this supposes a volume similar to the footwear industry in Spain or to the contribution of the city of Malaga.

Have in mind that in Spain there are about 100,000 escorts, although only 20% of these escorts girls are Spanish. It is estimated that 39% of Spaniards have paid for having sex ever, with an average annual expenditure of 1,530 euros. That is, we spend much more on sex than on car insurance, buying fruit or vegetables. The 66% of the escorts girls practice in a brothel, to compare with the remaining 33%, that does it in the street.

To end with this battery of data, only 5% are luxury escorts. Now is when the question arises, should we regulate the sector? This is one of the largest money movements in the country, which could contribute to the desired increase in tax collection.

Why is it legal to sell tobacco if it generates thousands of deaths and illnesses a year, spending millions of euros on campaigns to stop smoking and generates a huge expenditure on public health? The tax reason seems enough to allow it to be legal to smoke. Now we come to see, briefly, the Dutch model, where prostitution was legalized in the year 2000 and already have extensive experience.

In the Netherlands, the sector moves the 2,500 million euros, that is to say to 0.4% of the GDP, surpassing to the mythical Dutch cheese sector. The legalization of prostitution was coming at the same time than laws against sexual abuse and protection of minors. Prostitution has been banned on the streets and can only be done in rooms equipped for this purpose, each escort girl has to pay for private health insurance, like any Dutch worker. As taxes are paid for this activity, the system is controlled through a licensing system, and final regulation is given to the cities. At the sametime than this legalization, any means of sexual exploitation is considered an offense punishable by imprisonment and the legal age for engaging in prostitution was raised from 18 to 21.

Clubs, escorts girls' agencies, X rooms, couples bars, or prostitution in private homes are allowed and regulated by a licensing system, and only in 13 Dutch cities are the famous showcases allowed, such as the famous of the Red Light district of Amsterdam.

Any companion has the right for social and health care and even to participate in a program of social reintegration for those who want to abandon prostitution, and municipalities are obliged to guarantee these rights as issuers of the corresponding licenses.

With all these data and comparing the two models, you can see the similarity of figures between countries, but while in Holland they contribute as another sector and are protected by law, having the right to social benefits and pensions, in Spain, escorts and prostitutes are left in the helplessness and at the mercy of mafias and sexual exploiters.

For all this, it would be useful to reflect deeply on whether the legalization of the sector is more convenient for all. .