Masturbation benefits

Then talk about masturbation, it is very natural that we all know. However, people often say about masturbation negatively. We defend masturbation because it is something very natural in our lives, it is also very pleasant and we can all enjoy. With this article, we hope to continue to accept masturbation as a natural and part of sex. Also as a medicine for stress and other factors discussed below.

With this article, we hope to continue to accept masturbation as a natural and part of sex. Also as a medicine for stress and other factors discussed below. Enjoy the article and if you like, you can share it for more people to know more about masturbation:

On many occasions we have read or heard about the masturbation harmful in some media. It is accused of being something unnatural , dangerous , addictive , of producing acne, impede growth... However it isn't true because apart from being a natural fact it also prevents disease and improves mood.

Masturbation can be done individually and also with your couple. It will give us the same beneficial result in both situations among other benefits as reducing stress, preventing cancer and even diabetes. Several American Universities studies have demonstrated that masturbation improves the immune system because some hormones, which help to our defenses, are released. For men between 20 and 55 years old who masturbate more than five times per week are less prone to suffer prostate cancer or any kind of prostate disease. Furthermore those investigations assure that masturbation reduces urine infection. Endorphins , known as happy hormones are released during masturbation. So, masturbating is a remedy for depression and improve mood.

Therefore, these are masturbation benefits :

1. Prevents cancer

This research was conducted thoroughly in 2003 , as we have mentioned in the article, men who masturbate more than five times a week suffer less prostate cancer and other prostate related diseases .

2. Solution to premature ejaculation

The fact masturbate 2 hours before sex, favors having more lasting ejaculation. Thereby preventing premature ejaculation. Masturbation can also be used as a training to last longer, trying to hold masturbation favor ejaculate later during the sexual intercourse. Another very effective way is to stop masturbation when we notice we are going to ejaculate, thereby penis muscle will get used to having more stamina.

3. It relaxes our mental state

Masturbation helps prevent stress and brings us a relaxed state, thereby favoring the fact of sleep and rest properly. Therefore it is also a solution to insomnia. It will also be ideal for relaxing our mind at that moment of anxiety and mental exhaustion.

4. Getting used to condoms

Often it is hard to come up to climax using contraceptives, in order to get used to it you can masturbate using a condom. This technique will help you to get used to your penis touch with condoms.

5. Greater fertility

Masturbation renewed and improves sperm motility. This leads to improve your fertility. Renewed sperms are stronger than the old ones.

6. To prevent illnesses

Practicing masturbation and having sex are very effective remedies for illnesses such as colds, headaches and similar symptoms. In the case of nasal congestion masturbate or having sex favors to unclog nasal cavities.

7. Improves mood

As we mentioned earlier in the essay, masturbation releases endorphins. This kind of hormones are known as happy hormones which can be obtained by having sex or playing sports. Therefore is the best solution to combat anxiety, stress even depression.

8. Penis training

Masturbation is also a training form for male member, because while it is masturbated it is being trained. Thus we got the penis more active and resistant during sex. This will favour to avoid premature ejaculation among other situations as we discussed in the previous section.